In 1975 Ken Westerfield invented a Frisbee freestyle move call body rolls, (rolling the disc across out stretched arms and chest, or back), then introduced the move at a North American Series (NAS) tournament in Rochester, NY called the AFDO, (American Flying Disc Open). The hottest move of the day was called the Canadian Mind Blower. Westerfield would roll the Frisbee across out stretched arms and chest, to out stretched arms across the back (front to back roll). Today body rolls are an integral part of every freestyle routine

Noun: a friend who is usually only called upon by a friend when a more primary/prominent friend is unavailable.

Taken from the term “second string” in an athletic competition situation. In football, if the star quarterback gets injured during a play, the second string is called off the bench to replace him/her. A “Second String Friend” is essentially benched until needed, if ever.

Synonyms: Plan B, Second Choice, Secondary Friend, Benched Until Needed