Focus Theory is the theory that the single most important aspect in an interaction with a woman is holding her focus (or attention). It is common for a man to assume a woman has no interest in him, although he still holds her attention, which gives him certain power and significantly more chances than most would think. The difference between power struggle theory and focus theory is that focus theory does not need either party to be weak: it simply requires the ability to capture a woman’s attention.

1. The default beliefs installed when you were a child.

2. An unexamined position you absorbed from your environment growing up.