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A term coined and promoted by a overweight, lazy, marketing man, to release himself from the responsibility of admitting, to both the world and himself that he has let himself go.
he to have a six pack, but now he has a "dad bod".
by Tideswellman November 09, 2015
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Person one: "Hey, man. David Harbour has a rocking bod."

Person two: "He has that dad bod."

Person one: "I want to shove that bod up my ass."

Person 2: "...what?!"
by DadBodExpert December 12, 2017
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The perfect combination of both enjoying food and beer while not caring about the basketball shaped growth in your stomach.
Bro what happened to you?”
“It’s the dad bod.”
by Dadbod123 February 10, 2018
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10
When a young bro-ey dude packs on epic amounts of fat in his midsection but has toned arms, legs, and chest, leading to a corpulent round belly that protrudes out into the shape of a basketball, wobbling tightly against his tank top.
Brad: Ever since Ryan got that job at Fat Burger's he's fattened up! Must have put on 150 lbs in a year. He's really let himself go.
Mike: Yeah, that rounded belly is getting massive! I can tell he's been eating well, all that compact fat sticking out of his hoodies as he waddles.
Brad: Looks like he's got a dad bod!
by efterbrylluppet March 19, 2016
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