An Australian, team-based competitive performing art, featuring elements of rhythmic gymnastics, musical and dramatic theatricality, costume, dance, musical interpretation, and more.
The word itself comes from the Greek words for 'beauty' and 'strength'.

At the most elite level, Calisthenics competitors are required to have a high level of flexibility, strength, balance and control, precision, technique, and execution.

Not as well-known as it deserves to be. Also, the hardest sport to explain to a person who hasn't heard of it.

The art which uses the body in order to maneuver effectively in an environment

Systematic exercises usually performed without exercise equipment. It's like what Richard Simmons does.
Most people think that you have to reach a certain level of coolness in order to perform calisthenics, but they're really just for anybody.

its a dance including clubs,rods,freearm and many other things.
it is a mix of dances from the world

an easy exercise usually used to warm up. such as beating someone lesser than you in a sport or game

That time when you have to do lunges, squats, and knee lifts in your skinny jeans to prevent your pants from cutting off circulation to your legs.

The websites one goes to warm up their slow internet for the day.