When you rekindle with an old love or fling on Facebook. You constantly speak through in-box or posts and comments. As a result you eat right and work out hard to look good when you meet up.
Guess who I found on Facebook? Tom... we talk all the time! I am so on a Facebook Diet, so I look hot when we meet up!
The grindset is a contemporary ideology of self-exploitation disguised as strength, deeply tied to the aesthetics of the “sigma male” and to new digital forms of patriarchy. It promotes the idea that human worth depends on productivity, economic success, absolute emotional control, and the ability to work endlessly, turning vulnerability, rest, community, and tenderness into signs of weakness. Beneath its rhetoric of discipline and power often lies a profound inability to relate healthily to pain, fragility, and human interdependence.
“That’s the grindset, brother. While weak men sleep and complain, sigma males stay disciplined, work in silence, suppress emotions, and build power while everyone else wastes time chasing comfort.”