1 definition by abanadda

1
Total Daily Energy Expenditure.

Total Daily Energy Expenditure (TDEE), is an estimation of how many calories you burn per day when exercise is taken into account. It is calculated by first figuring out your Basal Metabolic Rate, then multiplying that value by an activity multiplier.
I figured out my tdee today. I hope I maintain my weight.
by abanadda July 05, 2021
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