1 definition by Bor15 Beefcake

Beefcaking

1. v. Pumping iron until the vein in your forehead throbs like a fire alarm

2. v. ridiculous posing in the 'beefcake bar' in the gym whilst not actually doing any exercise. See also - flexing, poncing, homoerotic posturing.

"Did you see Bertie beefcaking all evening by the bench the other day?"

by Bor15 Beefcake October 1, 2009