#fitness

Top Definition
Broscience is the predominant brand of reasoning in bodybuilding circles where the anecdotal reports of jacked dudes are considered more credible than scientific research.
Broscience in action:

"Bro, you gotta slam 40-60 grams of waxy maize plus 20 grams of BCAA within 7 seconds of finishing your last set of squat rack curls. Otherwise, you'll go straight catabolic."
by Alan Aragon August 02, 2008

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The destination for weight trainers who have improperly performed a lift. You can secure a ticket for this town by ignoring common sense while lifting heavy weights.
"You best warm up before attempting to lift that much. You're looking at snap city right there!"
by RonnieColeman February 22, 2013

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The word curlbro consists of the two words curl (for biceps-curl, a popular isolation exercise in hypertrophy training) and bro (brother, but here: fake tan, borderline-retarded, gel-in-hair, unintelligent person).

A curlbro enjoys lifting weights in his free time. The focus of his workout regimen is on 'getting big arms' - because that's the only part of your body that usually sticks out when curlbros are 'in da club, partying it up wid da chixx'.

A curlbro usually doesn't know anything about fitness and his goal isn't to develop an aesthetically pleasing body but rather just grow big 'disco muscles, bro!' to impress 'da chixx, brah!'.
John: Hey man, did you see that new guy at the gym? He comes in three days a week and all he ever does is biceps, triceps and forearm isolation exercises. The fuck, man? His arms are bigger than his legs. It looks completely out of proportion and retarded.

Jim: Yeah man, total curlbro. He's also looking kinda orange, I guess he's got the fake-tan thing going as well.

John: Well, yeah. That's kind of obligatory. He's also wearing shades during workout and fixes his hair throughout his curlbro routine.

Broseph: YO GUYZ CAN YOU SPOT ME I WANNA WORK OUT MY BICEPS UNTIL FAILURE LOL GOTTA GET DEM VEINS GOIN 4 DA CHIX IN DA CLUB TONITE?!??!

Jim, John: Excuse me, I have an actual workout to continue.
by Broseidon_ December 10, 2010

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gym
A place a lot of ppl some consider visiting. But then again a lot of ppl don't make improvements there because either they're too lazy or they're too busy looking at girls/guys.
guy 1: Shit I've been pumping iron at the gym for 4 months and nothing's happening.
guy 2: You dumbass you can't walk in to a gym and stare at hot
girls and expect to at muscles.
by performance enhancing drugs November 12, 2006

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A typical big-box fitness franchise, where people more often than not don't get in shape worth a damn.
"You doing crossfit?" "Naw, I'm stuck at a Globo Gym with the rest of the pansies."
by BinkyJoe March 26, 2008

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OHP
Overhead Press. A weight training exercise in which a weight is pressed straight upwards from the shoulders until it is locked out overhead.
tfw not aesthetic
tfw stalling on OHP
tfw life is in shambles
tfw need hoodie bcuz bulkan
tfw no gf
by Sad Cunt July 06, 2013

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A gay man who does not have a gym-perfect body, but rather carries a body fat percentage in the 12% - 20% range. A man who is considered gay fat within the community would likely be considered athletic, physically fit and in-shape within the greater cultural context.
Grant: Hey, can I use one of your guest passes for the gym? I'm in a bit of a dry spell with gigs, and couldn't afford to re-up myself.
Jerome: Sure, man, no problem.
Grant: Awesome, dude. I'm afraid if I don't start to get back to it regularly, I'm going to lose this year's 'Ass Fabulous' contest.
Jerome: Honestly, I don't know that a fourth straight win will make you any more fuckable, but it's easier to give you the pass than to host a full-blown gay fat intervention in a few weeks if you don't win.
by Matthew Lake July 05, 2007

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