Veganism is a militant form of vegetarianism. Vegan's are the people you'll see eating some of the most unhealthy junk at a health foods store. I've known vegeterians that grow their own vegetables. I've known those who eat meat tended to grow their own veggies also..Then again I live in pklahoma.... Anyway Veganism isn't an adequate diet, and actually many AMeican Physicians tell people to only goto Veganism if oyur planning on using supplements to get the other much needed nutrition in your diet..Depending on your lifestyle Veganism may be for you or may not be for you. NEver listen to Vegans themselves who think they know your lifestyle. If your job requires physical labour the yeah Veganism won't provide much.
I knew a vegan who didn't supplement his diet, and didn't change his dieting qwhen we were on a archealogical dig. He at soy bean on whole wheat, and that was alwork veganism isn't the choice of dieting.l he ate for the entire day.. The guy passsed out twice a day. For that type of
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