One of the very best ways to work your whole body, whether for your heart, to lose weight, correct your back and posture, increase libido, or to develop lean muscle and lung volume.
The swimmer's physique is considered by many to be the most attractive body type. Injuries are extremely low compared to other forms of exercise and you can most definately tell you're getting a workout instead of getting shin splints or something.
Runner: I feel so violated, what about you?
Swimmer: I feel like the fuckin' Fly after he teleported himself.
Runner: I feel so violated.
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