to be experiencing a prodrome
"The prodrome is a phase that comes before an episode of nausea and vomiting in cyclic vomiting syndrome. The prodrome phase, marked by abdominal pain, can last from just a few minutes to several hours. Sometimes taking medicine early in the prodrome phase can stop an episode in progress. However, sometimes there is no warning: A person may simply wake up in the morning and begin vomiting."
"Oh shit, I'm completely prodroming."
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