This is a common phrase, which people often over-complicate.
In fact, it means exactly what it says:
GO: Go, get hence, vacate yrself from here. And instead:
FUCK: Fuck, shag, accost, effect carnal intercourse with:
YOURSELF: You, yourself, you.
Whaddya mean what do I mean go fuck yourself?
Go. Fuck. Yourself.
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