A very creamy warm up stretch created by Stan Parker. Done by bending your body into an 'S', first one way and then the other. The stretch is always counteracted by touching toes and holding it. This is one of the easiest ways to stretch your back. When your back hurts, try a Stanley S. Stan Parker approved; Harriet Parker used!
Stan: Hey honey, are you sore? Does your back hurt again?
Bryant: Yes. My back does hurt. I think I slept on it wrong.
Stan: Well, no problem. I know how to fix that. Here, let's do a Stanley S. (he bends himself into an S) Easy, now. There you go. This feels creamy, doesn't it?
Bryant: Yeah, it does feel good. This is one of the nicest stretches.
Stan: Now, reverse the bend. S your body the other way. See, like this. (he forms a reverse S with his body) See, like that! Now, hold that for a few seconds and then touch your toes. Easy, right?
Rabbit: What's that? I haven't tried it. Can you show me? I want to learn how. You know, I'm stiff.
Stan: Sure! Just make an S with your body. First one way. (he shows her the Stanley S) And then the other way. And then you touch your toes at the end.
Rabbit: (tries the Stanley S) Wow! Great stretch Stanley. I oughta try this everyday!
Stan: Well, about ten of those everyday and your back will get the best stretch in the world. Its nothing less than the Stanley S!
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