Eating food and enjoying the flavor of it, but spitting it out after the flavor is out or it is no longer chewable.
Although similar to bulimia, it does not involve any vomiting.
You won't get any calories, but it is not guaranteed.
This diet is not recommended to anybody.
Amy: Ugh, I'm on like, a no food diet, but I want to eat pizza so badly!
Krista: Why don't you just do the spit diet?
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