1 - An Attitude, when first waking, to hit everything in your life, from your Treigning to your job, to the relationships and bonds formed with other people, with a relentless and progressive force; to always keep pushing towards success, and continual progress, through both happiness and hardship, with strength of character and unyielding resolve.
2 - In Life as defined by physics, a form of movement, in all things, that is of a constant, progressive state, that begins the moment one wakes and never ceases, even through rest.
J: "Rise and Grind, a Great day lies before us, time to push it to the limit"
K: "With the Olympics so close, it's time to Rise and Grind and begin another amazing day in pursuit of Gold!"
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