As used in weight lifting, it means "Maximum Effort." Usually this is done on a separate day than DE. This is mostly used in powerlifting routines.
"I do ME Squats and Deadlifts on Monday, followed by ME Bench on Wednesday."
Prices shown in USD.
Type your email address below to get our free Urban Word of the Day every morning!
Emails are sent from email@example.com. We'll never spam you.