A song by a band named Motion City Soundtrack, which came off of their second studio album titled "Commit this to Memory" it speaks of just forgetting your "problems" to thus make yourself a better person, instead of harping on the past as so many of us do. the video includes the lead singer sitting in a therapist chair admitting to a therapist all of the troubles that have been in his life, the therapist responds in the lead singers voice "Tell me that you're Alright.... that Everything is Alright..."
"I think of the things
I do when I'm nervous
like cleaning the oven
or checking my tires
or counting the number of tiles in the ceiling
HEAD for THE HILLS the KITCHEN'S ON FIRE!
I used to rely on self medication,
I guess I still use that from time to time,
But I'm getting better at fighting the FUTURE!
SOMEDAY YOU'll BE FINE!!!
YES I'LL BE JUST FINE!!!!
EVERYTHING IS ALRIGHT......EVERYTHING IS ALRIGHT!!!!
Oh please tell me that you're alright....that everything is alright......
Look up on iTunes: Motion City Soundtrack: Commit this to Memory (or Motion City Soundtrack: Everything is Alright") your ears will be sorry for not listening to them...
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