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3.
A dance-based exercise class that becomes particularly vigorous, especially with regard to its level of butt-shaking.
"The women in that Zumba class are getting a real twerk out."
by cunning linguist 80 August 28, 2013
 
1.
A high-energy, sexually charged exercise routine designed to isolate and work the buttocks and thighs but also benefits the calves and abs. See twerk. Exercise can be performed anyplace/anytime. Best places are: Wal-Mart, any convenience store, supermarket, department store, gas station and especially at home. Be sure to wear spandex boy shorts and an exercise bra. Expect to draw a large audience of loser guys who love to objectify women.
Girl, you sure have a nice donky booty.

Aw thanks, I watched a twerkout video on youtube and followed the moves!
by sayfromage August 03, 2013
 
2.
Suggestive stretching while wearing tights as part of an exercise regimen.
Check out that jogger waiting for the traffic light to change. Yeah, she's showing us a total twerkout.
by Adipose Rexxx December 04, 2013