Superman-ing a ho is when someone treats his lady with love, loyalty, dignity and respect, much like our man Clark does with Lois. Regardless of how long he may have been trapped in another dimension with the essentially greek goddess Wonder Woman (it was something like 1000 years), Kal-El just says "I'm sorry, but I love Lois."
That's how it's done!
Example of the widely misunderstood "superman a ho":
"Wow Grant, you're grandparents have been together for 80 years and she still holds his hand??"
"Absolutely, Geoff, he's been superman-ing that ho since they met."
"Wicked sick, let's go get snow cones."