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22.
see beales. Squats are a horrible exersize used to make your legs huge. Combined with burpees, abs, running, and cords = colies daily workout. Best done with Matt Mcginnis under you again see beales.
colie: "500 squats...ready go"
colie: "ashley what are you doing??"
liz: "oh colie!"
colie: "im going to kill you"
beales: "matt mcginnis matt mcginnis..."
by pings November 22, 2004
 
1.
A place/building obtained by one who settled the unoccupied land without legal claim.
He lives in a squat.
by crazz August 15, 2003
 
2.
nothing or not meaning anything
that doesnt mean squat
by verlum May 01, 2004
 
3.
Either:

a) A deep knee bend exercise performed by competitive
strength athletes.

b) A lift performed by american high school football
team members and posted on Youtube involving combining
an ever increasing amount of weight on the bar with an ever
decreasing range of motion.
whhhoooaa dude! here's me like burying 650 pounds.
I reckon I could walk into the NFL like right now.

(cue a video of someone doing a 3 inch deep squat with
spotters holding both ends of the bar to help)
by moochinaround November 11, 2006
 
4.
Taking a shit outdoors..
i'm'a pop a squat
by Dizzi February 20, 2004
 
5.
One of the three Powerlifts. A exercise where you put a barbell on your back loaded with X amount of weight and make a decent until the top part of your hip joint goes just below the top part of your knee, then with an explosive force, you stand back up with the weight.
Yesterday at my Powerlifting contest, I did a 650 pound squat.
by Jessxcr October 04, 2006
 
6.
an abandoned building or other dwelling place in which any group of people stake claim of residency.
"When I had no place else to go , I found this squat with some punk rock, runaway kids."
by naughty.icon September 30, 2009
 
7.
a very small amount; often used with diddley
"Foo', you don't know squat 'bout nothin'."
by LeRoy January 22, 2004