Top Definition
A common exercise used by rowers for training. Beginning in a standing position, on the word " splay " one drops to the ground extending all fours and then on the count of "two, three, four" one returns to the original upright position. This is then repeated the desired number of times.

This technique is also commonly used as a sexual ritual between rowing partners.
"Hey man, that rower girl you were with last night was HOT!!! How did you tap that?!"

"Yeah i know, all i did was a couple of 'splay 2,3,4's and she was mine bruv"

by rower234 October 15, 2009
6 Words related to splay 2,3,4

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