Jim's convulsive thrashing to the latest Denise Austin exercise DVD still burned calories but definitely was a stellar example of spazz-ercise.
by Happy Girly of course! January 23, 2011
Man, he's worn out and beat up from thrashing so hard all the time and taking so many drugs. He needs to get into shape with some spazzercise.
by fake gurz June 15, 2009