Instead of having a freak out, someone has a shriek out. This is usually used in reference to a girl who shrieks at the tiniest thing, like a broken nail or a bad grade on a test. Instead of freaking out and maybe doing something like a normal person would, they usually stand there and let off an irritating shriek.
Guy #1: So I threw her the football, but it banged her hand, and she had a shriek out because she dropped the ball and broke a nail.
Guy #2: Glad I wasn't around to hear it.