Top Definition
The very best, most pleasurable, highly effective exercise there is!

Popularized in the 1980's now with cult status in urban Essex. The most versatile of all fitness regimes can easily be performed alone, or in large classes, generally larger participation equals a better workout!

Warning: Sexual aerobics causes extreme sleep deprivation and will become a compulsory addiction.
Sexual aerobics is such fun! It's open to all and sundry whatever their preferred entry level!
by Essexlovely December 01, 2011

The Urban Dictionary Mug

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The Urban Dictionary Mug

Lotsa space for your liquids.

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The Urban Dictionary Mug

Your favorite word on a white mug.

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The Urban Dictionary Mug

One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.

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Soft and offensive. Just like you.

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The Urban Dictionary T-Shirt

Smooth, soft, slim fit American Apparel shirt. Custom printed. 100% fine jersey cotton, except for heather grey (90% cotton).

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