"So I was fudding this bird in the park, I had a bottle o strongbow in me left and a couple of digits from me right inside her; and she was quamming all over me fingers!"
Either liquid niquil or any liquid drink with melatonin, Ashwaganda or other sleeping aids in a liquid form. If warm tea helps you get to sleep that could be sleepy juice too.
I could not sleep so I chugged some sleepy juice and now I'm so tired and sleepy.