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1. Pre-Workout
Taking a massive dump usually before working out.
Man I gotta take a huge pre-workout.
2. pre-work out
Eating a lot of food before working out and burning it all off.
No man, I am doing my pre-work out!
3. Post gym pre shower
This term is used to describe the act of performing cunnilingus and/or intercourse after the female has come home from the gym and before she showers. The sweaty female vagina enhances the flavor and the release of endorphins after exercise by the woman increases the joy of sweaty sex. Though it should be noted that a vagina must be clean first prior to getting sweaty from a heavy workout.
"I was so horny we did it post gym pre shower. It was delicious."

Guy: You look so hot I want you now!
Girl: I'm all sweaty from the gym
Guy: Post gym pre shower baby.
4. Pre beacher
A guy who starts going to the gym on May or April and wants to be jacked for June, he thinks he can gain 10 muscle pounds each month, and he never trains legs because he thinks they'll get suddenly enormous and cover his small dick.
Hey John, you see the guy doing biceps curl with that pretty light dumbbells? He's such a pre beacher, last week he told me he wanna look like a model for June or July.
5. The Devils Nectar
The Devils Nectar is more commonly known as NO XPLODE... a pre-workout formula that is as potent as it is addictive..for best effect it must be taken for four weeks and then left for four weeks..looking to maximise pump and focus
'Silence echoed in my room, nothing matters, on-one matters, just the nectar. The sirens call of the devils nectar is too much for a mortal to resist. 3 scoops later, i am ashamed....shame is temporary , the pump lasts forever...'
6. Dunkle
The act of defecating in anothers pre-workout supplement
Jolly dunkled ill bad in Matts N.O. Explode
7. Beasting it up
Also referred to as "2 Da Max" and "Extreme Ish". Can be part of getting "Caked". Anything involving intense effort and buckwild mentality. Generally includes massive supplementation of pre-workout products especially insane combinations that aren't intended for general consumption.
This guy is beasting it up at the gym!
Beasting it up while playing basketball at the Cham village!
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