The act of listening to Paramore's music, especially acoustics, as a form of therapy to get you're emotions out.
A specifically excellent song would be "Here We Go Again" because it's lyrics are vague enough to apply to almost any situation yet still emotionally charged.
boy #1: I am so heartbroken. He was going to be my boyfriend and now he's going after him?!
boy#2: Maybe you should blog...or write poems...Or try paratherapy.
boy#1: OMG yea! i used that method to get over adam last year! Let me go grab Riot! and 'All we know is falling" and a cd of acoustic and unreleased tracks that i found on the internet