Spontanious situation at the gym when a athlete forces himself to lift or obeys a command to lift weight once more just when he is totally exhausted during the performance. This method is recognised to boost muscle growth. Junior users of pakkotoisto often try to identify Seniors by drawing a invisible "P" on their palm at the gym.
vielä menee, vielä menee yks senkin ämmä
by D April 14, 2004

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Top Definition
Pakkotoisto.com is Finland's biggest and most popular discussion board about weightlifting and bodybuilding. Founded in 2002 by Mike and Tomi, Pakkotoisto has rapidly gained much of publicity and a huge amount of users. Moderating has always been very strict in Pakkotoisto and that's one of the many reasons why it has become so popular.
I asked for juice in Pakkotoisto.com and all I got was this lousy kick-ban.
by Tomi April 14, 2004

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Your favorite word on a white mug.

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The Urban Dictionary Mug

One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.

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The Urban Dictionary T-Shirt

Soft and offensive. Just like you.

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The Urban Dictionary T-Shirt

Smooth, soft, slim fit American Apparel shirt. Custom printed. 100% fine jersey cotton, except for heather grey (90% cotton).

Buy the t-shirt