Top Definition
An exercise to help a man from peeing on himself it also improves the male orgasm and makes the erection harder.

EX.Jay did you do your man kegals today? That boner you had was super hard and what an orgasm that was.
JAY IF YOU DO YOUR KEGALS YOU WONT NEED TO BUY ANYMORE DEPENDS.

HEY WHY DOES YOUR FACE LOOK LIKE THAT? ARE YOU DOING A MAN KEGAL?
by kegal entertainment January 16, 2014
An exercise to help a man from peeing on himself it also improves the male orgasm and makes the erection harder.

EX.Jay did you do your man kegals today? That boner you had was super hard and what an orgasm that was.
JAY IF YOU DO YOUR KEGALS YOU WONT NEED TO BUY ANYMORE DEPENDS.

HEY WHY DOES YOUR FACE LOOK LIKE THAT? ARE YOU DOING A MAN KEGAL?
by kegal entertainment January 15, 2014
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