Joe's a fuckin' lemon squeezer. Every time I walk by his cell he's stroking his cock. Last night he managed to jizz on me before I could get out of the way.
Either liquid niquil or any liquid drink with melatonin, Ashwaganda or other sleeping aids in a liquid form. If warm tea helps you get to sleep that could be sleepy juice too.
I could not sleep so I chugged some sleepy juice and now I'm so tired and sleepy.