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2. ital
a type of cooking practiced by rastafarians.

Traditional Ital cooking involves the cooking of stews without the use of extra salt. Ital meals are prepared using wooden utensils and earthenware cookware.

They are usually wholly vegetarian, although I am not sure if fish is considered Ital.
The rastafarian kept to a strict ital diet.
by Lou Stenspayce Dec 18, 2003 add a video
1. ital
natural; natural state of being; non-artificial, non-synthetic;

applied to food, ital meanin "whole," unprocessed...
keepin it ital...
by simon Jul 13, 2003 add a video
3. Ital
a cigar, blunt, philly. Used by the infamous "Team Ital"
boydy- "you wanna go to the hill and get some itals?"
josh- "you bet your sweet ass i do"
4. ital
used to describe a form of italian speach
do you speak ital chrissie?
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