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1. get the fuck off my life.
or.. gettofmylife.
A very good term for when someone does something retarded or spazzy.
E.g.
Incest Person: I fucked my mum!
Me:
Get the fuck off my life.

E.g.2
n00b: Lol, i have a weiner.
Me: ¬_¬ Gettofmylife.
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