This term was coined by Steve Foxx, star of what critics have called the greatest television show in the history of the world, Double The Fist.
Jumping off a 24m cliff without the use of any suspension or ropes: Full fist
Using the Interrobang: Full Fist
Abseiling: No Fist
Old age: No Fist
Sitting at home complaining and watching television: No Fist
Mayor of Kanangra: No Fist