1 find a nerd with tighty whities
2 have one friend hold the victim back and cover his mouth
3 you reach down and pull from the front as hard as you can
4 if you can take cold water or ice and put it in whats left of the tighty whities
5 now take your hand out and put the ice more into you victom
6 now give it a wedgie again
7 then give your tighty whity wearer a swirly