History: The "warm-up"was originally introduced in early 21century, in Fresno, CA. As a group of friends decided to take 4 consecutive shots to feel the effects of alcohol as soon as possible. It was originally started with 4 shots of jägermeister then evolved with 4 shots of any type of liquor.
-- always the hardest part of any track and field workout
Thrower- "Bro, i don't know if i can finish the hardest part of the workout..."
Thrower Running Warmups- "Dude, I need a break!" (distance runners laugh) "No, seriously guys!"
IN OTHER WORDS...
This is when a hard-to-please chick is at the club, and puts out that "you can have me" type of vibe. Naturally, guys will start to hit on her like crazy, but what these suckers are really doing is "warming her up," or getting her feeling all hot. When she's all hot, her boyfriend takes full notice, and takes her home for the rest of the night. This, my friends, is what I call a "warm up."