Arguably the most effective training drill in the sport of lacrosse. One simply throws the ball against a wall 8 to 10 feet high and catches it back, cradling the ball. Rinse and repeat. Spice it up a little with things like: behind the back, switching hands, running around while throwing, etc.
Grab a lax stick and ball, go to the nearest outdoor wall and see for yourself. :)
by livelovelax July 16, 2005

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Lotsa space for your liquids.

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The Urban Dictionary Mug

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The act of flapping your testicle on the woman's vagina.
During gym class, the cheerleaders and the jocks like to play a game of Wall Ball.
by Duck-Sauce December 02, 2010

The Urban Dictionary Mug

Lotsa space for your liquids.

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The Urban Dictionary Mug

Lotsa space for your liquids.

Buy the mug

The Urban Dictionary Mug

Your favorite word on a white mug.

Create a mug

The Urban Dictionary Mug

One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.

Buy the mug

The Urban Dictionary T-Shirt

Soft and offensive. Just like you.

Buy the t-shirt

The Urban Dictionary T-Shirt

Smooth, soft, slim fit American Apparel shirt. Custom printed. 100% fine jersey cotton, except for heather grey (90% cotton).

Buy the t-shirt