-To spot "track attack" the runner will most likely have their hands at their hips, on top of their head, or on their knees and will be frantically walking around in circles (unless they are on the ground). Eyes may be watering and face will show expressions of great pain, anxiety, and constipation. The words fuck, shit, Jesus Christ, God, damn, and Holy (in any combination) are most commonly said when experiencing a Track Attack.
To stop a Track Attack simply eat extremely unheathly food i.e: nachos, candy, chips, or frosted animal crackers and lie on the ground.
Can also be written: Trackattack or Track-Attack.
Unorganised bushwalker 2: Yeah, lets go!
(both jump out from behind a tree and attack well prepared Swedish backpackers)
Unorganised bushwalker 1: We got the water! Leg it!
(both run away with water and leave swedish backpackers stunned and panting on the ground)