Super Bullshit: Superman "unknowingly" has a vast amount of super powers that he has, when crisis demands it, suddenly remembered & able to overcome any obstacle.
Essentially it is cheating by latent examples of "Oh I forgot I can..." to overcome any weakness.
Jack is a normal man. Jack is shot by a bullet, but then he suddenly "remembers" he can reconstruct his entire muscle structure to push the bullet back out, this is a case of SBS
The sun is about to burst and kill all life on planet earth. But then Jane, our saviour "remembers" she can speak to the sun and settle it down.