Top definition
Used in lifting weights originated from reddit.com:

You cannot criticize anyone's form unless you lift 90%+ of theirs.

The 90%+ extends to Wilks score to help normalize.
Good job - you can barely deadlift 200 and you are talking shit about someone who pulls 600. Rule 19.
by SoloX July 06, 2012
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2
The more you hate it, the stronger it gets.
Rebecca Black is the epitome of Rule 19.
by flypossums April 30, 2011
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3
A rule created in 1903 by Merrick Gjertson stating that there can only be one girl per internet.
Rule 19, one girl per internet.
by Neb Good May 02, 2007
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4
p1: whats a meme?

p2: rule 19, Google it!
by TerrorKingMugen November 28, 2010
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5
A legally binding command to shut the **** up
Mitch McConnell: "Senator Warren, thats enough."
Elizabeth Warren: (persistent nagging and misuse of historical letter)
Mitch McConnell: "rule 19"
Elizabeth Warren: (silence)
via giphy
by OuchItBurns February 09, 2017
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