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1.
A variation of "rise and shine" but replacing shine as grind, as saying having to deal with the "daily grind".
Mike: "Yoooo... man that party was steezy last night, but we have a final exam today".

Nate: "Damn, well rise and grind".
by goodaypo11 November 11, 2010
266 133
 
2.
1 - An Attitude, when first waking, to hit everything in your life, from your Treigning to your job, to the relationships and bonds formed with other people, with a relentless and progressive force; to always keep pushing towards success, and continual progress, through both happiness and hardship, with strength of character and unyielding resolve.

2 - In Life as defined by physics, a form of movement, in all things, that is of a constant, progressive state, that begins the moment one wakes and never ceases, even through rest.
J: "Rise and Grind, a Great day lies before us, time to push it to the limit"

K: "With the Olympics so close, it's time to Rise and Grind and begin another amazing day in pursuit of Gold!"
by Koalinho October 25, 2011
117 66
 
3.
Morning sex. When the dick rises, the girl get's on top and grinds. A phrase used by women who enjoy having sex as soon as they wake up.
Rise and grind, let's get to it!
by candy-i March 08, 2011
68 195