Top Definition
Website, Runners World On Line. Website for people to add comments about a variety of topics, such as training, running equipment and locations, and General Nutrition, among others.

A major part of the site is the world famous "General Discussion" area, where comments, complaints, and anecdotes can be shared about such things as Music, Rants and Raves, and the always edgy Letters and Opinions.

Within the pages or the L&O (as it's known among the regulars and trolls alike) are archived the arguments and discussions between some of the world's brightest minds on such topics as religion, politics, body functions, and what celebrities are hot and not.
RWOL L&O, "Up your Karma points Bizatches"

RWOL L&O, "Pretty girls need to be banned from my running route"
by anotherbrickinthewall April 04, 2008

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