Top Definition
After a long day of GTL gym, tanning, laundry and the occasional modeling or filming gig, the act of going to sleep no later than 9:30 p.m, except for those nights spent fist pumpin' it up like a champ at the Vegas nightclubs. It's the price one must pay to have the muscular figure of a Greek god...since we all know muscles grow and repair themselves during sleep.
"Yo bro....let's hit up LAX tonight"

"Nah man, I'm pullin' a TJ....long day brotha."
by Pepper Potts January 19, 2010

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