Top definition
A term used by the online weightlifting/bodybuilding community. The term used to describe the large gains attained when you first begin working out
Jack: "I have added 30 pounds to my bench max"

Tom:"Those are just Noob Gains"
by Jalala Bong January 05, 2012
Mug icon

The Urban Dictionary Mug

One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.

Buy the mug