The movements that one's body does when trying to dance like the iconic sexy Michael Jackson. Exercise experts have endorsed the Michael Jackson Maneuver as a great way to keep the body physically in shape and the mind emotionally at peace...a Zen quality of life.
"Beth and Raul were seeking a Zen lifestyle by doing the Michael Jackson Maneuver"
The ability to stand still for 5 minutes doing absolutely nothing while people all around go crazy...fainting, screaming, crying.
"If you want to learn the Michael Jackson maneuver watch Michael Jackson pop out on stage during his dangerous concert at the beginning of the show and the song Jam...observe the master in action! or non action!"