Top Definition
The Metro Spectrum is the term that defines the full range of metro-sexual traits typically reflected in a man's hygiene, fashion choices and grooming habits.

In a sentence:
"My friend tends to be a little on the high end of the Metro-Spectrum."
On the low end of the Metro Spectrum are men who don't seem too concerned with outward appearances. In the middle are men who enjoy nice shoes and fitted shirts. Things like trimmed arm hair and a shaved chest are found on the high end.

From low to high:

Gary Busey
Zach Galifianakis
Will Ferrel
Guy Fieri
Daniel Craig
Justin Timberlake
Ryan Seacrest
Tim Gunn
by Coltronx November 23, 2011
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