Top Definition
The act of Meditating on a mental picture while masterbating AKA the Spank Bank.

"Boy I feel Like Jacking off but there are no smut mags or videos around,...Guess I will Just have to Meditate on the bitches as from work...Wow Is This Medibation?
by DaveNavy January 27, 2010
Masturbating whilst using slow, rhythmic strokes and breathing as if meditating.
I have gohnorhea and can't have sex for 10 days. This stress is killing me! Maybe I'll just try medibation.
by S.P.M July 09, 2016
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