A resturant with widespread popularity in the South. Usually consists of a steam table that allows customers to pick a meat and three vegtables. The best meat and threes put gravy on everything, even the mac and cheese. The meal is often served with a large sweet tea in a glass with an ad for the Bear Bryant Radio Show. It is advised that a restroom be within easy reach to counter the inevitable case of "the shits" that is sure to follow.
Employee 1: What do you guys want for lunch today?
Employee 2: Let's go put on a feedbag over at the Meat and Three, it's turkey and dressing day.