Top definition
A bad ass full body workout that will leave you sore for a full week including 10 reps of a deadlift, shrug, power clean military press, front squat and a deadlift in succession.
While in the gym and people ask if youre training for something due to the savage nature of the workout you simple reply with the words: "Man sets".
by 1315crew July 24, 2011
Mug icon

Golden Shower Plush

He's warmer than you think.

Buy the plush