It's when you're hooking up with a chick and she puts EZ Mac in the microwave for 60 seconds. You then have 60 seconds to run to the nearest softball field and sit indian style in left field. You then have to sprint back to the apartment right as she is pulling out the EZ Mac and is about to say "I'm gonna eat this EZ Mac, and then I'm gonna have sex with insert name
Did you hook up with that chick last night? Yea man, she gave me the Long Island Dan, almost pulled my hamstring running all the way back from left field.