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1.
A nickname for someone who works out and gets swoll like a beast, and plants the seeds of determination in all that observe him.
Dude 1: "bro look at that little guy over there he is so small but he's benching like 315!"

Dude 2: "I am so ready to work out now! that guy is a total Johny Apple Swoll
by DutchBeats April 13, 2011
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